AFFIRMATIONS TO AID OUR HEALTH:
1. I feel comfortable and involved with people and authority figures.
2. I have a strong identity and give myself approval.
3. I accept and use peresonal criticism in a positive way.
4. I am becoming free from trying to fulfill my sick abandonment need.
5. As I face my own victim role, I am attracted by strengths and understand weaknesses in my love and friendship relationships.
6. I am getting well through loving and focusing on myself.
7. It feels great to stand up for myself.
8. I enjoy peaceful serenity.
9. I love people who love and take care of themselves.
10. I am free to feel and express my feelings even when painful.
11. I have a healthy sense of selfesteem.
12. I am freed from abandonment and and fear in relationships as I rely more and more on my higher power.
13. Through the ACoA group I examine and release para-alcoholic behaviors I learned while living with the family disease of alcoholism.
14. I am an actor rather than a reactor. I choose my behavior rather than act-out.