| "The subconscious mind has no sense of humor and does
not know false from true. It only accepts what we say and what
we think as the material from which it builds. By repeating these.
. .affirmations over and over, you will be planting new seeds
in the fertile soil of your subcoscious mind, and they will become
true for you. . ."
adapted from Love Your Body, Louise L. Hay;
Louise L. Hay Educational Institute; P.O. Box 6204; Carson, CA
90749-6204
- I lovingly create the life I want, and feel balanced and
poised in it.
- I love my appearance. No one looks exactly like me, I am
unique and beautiful.
- I choose the healing thoughts that create and maintain harmony
around me.
- I am at peace with everyone around me. No person, place,
or thing has any power over me. I trust my higher power.
- I lovingly choose the thoughts that recognize my own self
worth.
- I nourish myself by taking in new ideas, and by choosing
positive thoughts.
- I am able to make decisions with ease and I am able to stick
to them.
- I trust my higher power, knowing that I will always choose
what is best for me at any given moment.
- I love and appreciate myself and support and protect myself
with love.
- I am able to acknowledge other viewpoints and other ways
of doing things, realizing it is better to have serenity than to be right.
- I am protective of myself and of my loved ones, choosing
safe people to be with.
- I deserve all the good that I receive from life. I choose
joyousness and peace.
- I feel emotionally supported and able to bend and flex with
the flow of life.
- I effortlessly choose the thoughts which enable me to create
an ever-joyous NOW.
- I willingly and effortlessly feel my feelings, but choose
my behavior.
- I joyfully release all irritation, criticism, and condemnation.
My consciousness is now cleansed and healed.
- I now choose to release all childhood pains and traumas and
live joyfully in the present.
- I am the perfect weight for myself at this moment. I have
the ability to change my weight, if I so desire.
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